While still giving credit to Kimkins for her weight loss, Tippy is presently following Eat Fat Get Thin (EFGT). Tippy has tried this plan before in her weight loss journey but quickly gave up on it that time. Other plans Tippy has tried include Atkins, fat fast, a rotation diet, South Beach, CTF (cut the fat), cycling and possibly a few more. She also had a Magic Chicken soup. Could this be part of the Magic Chicken Diet?
The only constant about Tippy seems that she is constantly changing diets. Now, being at or close to goal, you would think she would have developed a WOE (way of eating) that is sustainable long term instead of jumping on one diet after another. What type of message is this giving to the girls that are following her advice on Tippy’s new board? Is she recommending that they switch diets on a weekly basis also?
Supposedly, the switch from the Kimkins-like CTF (Cut the Fat) diet Tippy has been following came after a guest post by Barry Groves (the author of Eat Fat Get Thin) and a subsequent lecturing by Jimmy Moore. Jimmy, and some other posters at the Camp, pointed out the need for fat in a low diet and suggested that CTF should not be promoted. Tippy apparently took the advice to heart and quickly declared that she is now following EFGT and that the CTF diet has been moved to a subsection under “Stillmans.”