The Magic Chicken Diet site that was made into a Kimkins clone has been a source of mystery since it was found a couple of months back. A few days ago, someone that is intimately familiar with the Chicken Lady, Bonnie Luper, made a number of disturbing posts on the “sister site”, magicchicken.net. What the purpose of this is, I have no idea.
The posts are made to look as if they were written by Bonnie’s husband, David. David, or whoever poses as him, indicates that we bloggers think that Bonnie should have stayed fat and that we are trying to prevent her from selling her diet and making a success of her site.
What are we interfering with? There has been no marketing at all of the Magic Chicken Diet, unless you count what has been written on our blogs. Nobody can find the site unless they would happen to stumble over it on a google search, and it would be buried pretty deep unless you were specifically looking for Magic Chicken. And when finding the site, what would convince you to part with your money? Bonnie’s success certainly seems real, but she is just one person without any credentials and can only offer advice based on her own experience, which mainly seems to be eating chicken for breakfast, lunch and dinner.
Is there a maintenance plan? Anybody can lose weight by starving herself, but how is the weight loss going to be sustained? Is Bonnie still eating as she did when she lost the weight? I would think so. Seems like a miserable, and unhealthy, way of life to me.
And, our problem is not with Bonnie, it’s with Bonnie’s diet. It’s eerily similar to the Kimkins starvation diet, and while people have the right to eat how they choose, should they not at least be informed of what they are getting before they pay the $59.95 membership fee for this site?
Here is an example of a day’s menu:
Breakfast: 1 boiled egg, 1 turkey sausage
snack: 1 plum (2″)
Lunch: 1 can of tuna with 2 pickle spears
Dinner: 1 can of chicken, broccoli, mushrooms, cheese with a small side salad
Snack: 1 SF jello (The menu called for 1 SF popsicle but I couldn’t make myself buy it. The sugar alcohols from just one would have me in agony in the bathroom for hours.)
There is a recipe for the dinner casserole:
Drain chicken and mushrooms
Arrange everthing on a plate, put cheese on top (less than 1 carb) and microwave until hot.
(I didn’t cook it as just the thought of canned chicken makes me nauseous. I’ll feed the can to the dog. My cat likely would refuse it.)
Totals for one day:
According to Bonnie, the diet guidelines are 800 – 1200 calories per day. This suggested menu is very specific in amounts, and only provides 612 calories.
This is just another starvation diet, just like Kimkins.