Author Archive

Deceptive Weight Loss Claims

The FTC announced on 19/02/2009 that QVC has agreed to pay $7.5 Million for airing deceptive weight loss claims: QVC to Pay $7.5 Million to Settle Charges that It Aired Deceptive Claims This case seems to have been going on for some time. I found a reference to it from March 2004: Feds Charge QVC [...]


Sensa Weight Loss System

Browsing the internet, I come across crazy diets all the time. All of them promise fast and easy weight loss. Often without diet (eat all the food you want!) and without exercise. Magic! Obviously there is a market for these diets. Otherwise they wouldn’t exist. So are we so gullible? Do we so easily believe [...]


To Supplement or Not To Supplement

That is the question. A report from 2006 by NIH (National Institute of Health) recently came to my attention. This report (Ref below) discusses the benefits (or lack thereof) of vitamins and supplements. Not surprisingly, they found little evidence (or rather, none) that they do us any good. The conclusions were (as I understand them): [...]


Zero Carb Diet

The latest diet rage seems to be the Zero Carb Diet. The rules are: Eat only from the animal world (eggs, fish, red meat and fowl and some dairy are all animal sourced foods, i.e.: meat). Eat nothing from the vegetable world whatsoever. (Very small amounts of flavorings such as garlic/chillies/spices/herbs which may be added, [...]


Joan’s Weight Loss

I haven’t visited my blog for a while and I had a huge amount of spam comments waiting to be deleted. Many of them were from Joan’s Weight Loss. Now, I don’t think there really is a Joan. I also don’t think that the woman shown on this blog lost weight on the Acai and [...]


Losing Weight or Keeping It Off

What is most important? Losing weight or keeping it off? The answer seems to be losing. Fast. Every dieter is looking for the formula that will provide the quickest weight loss possible. Of course, time is critical as we know by experience that we will not be able to stick to the diet for any [...]


Simple Choices Diet

Who would pay $19.95 per month to receive diet advice from this woman? Would you entrust your credit card with automatic billing to a scam artist that is subject to a Class Action Lawsuit for the other online diet site she runs? Or, $19.95 for one week coaching? Personalized email sessions with SC Diet Coach [...]


Beware of “Natural” Weight Loss Supplements

The Food and Drug Administration (FDA) recently announced that there is a range of diet pills being sold nationwide, as well as over the internet, that are now considered unsafe. FDA suggests to consult with your health care professional before taking dietary supplements to treat obesity or other diseases. All consumers should be familiar with [...]


HCG Diet

HCG stands for Human Choriogonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily hcg injection (approx. 125 IU to 200 IU) results in a weight loss of 1 to 2 lbs per day, and often more, when accompanied by a VLCD (very low calorie diet) of [...]


Tipping the Scales to Health

TIPPING THE SCALES TO HEALTH is now open! The online world has a wonderful new resource for desperate dieters and anybody else who is determined to make health a priority in 2009. Join old friends and new as we kick the New Year off with a renewed dedication to health and weight loss!