AmyB

Kimkins Maintenance Plan

Is there such a thing? Not to my knowledge. The very few people that have followed Kimkins to goal seem to maintain the weight by still doing Kimkins. Experimenting with adding a few carbs, then cutting back again to take off any weight regain. A typical yo-yo approach that will work as long as you […]


Transitioning from a VLCD like Kimkins

I have written several posts where I have pointed out that a starvation diet like Kimkins is not sustainable long term and that most dieters on a VLCD (very low calorie diet) will regain any weight lost. Of course, I point this out as I do not want anyone to start a diet like Kimkins. […]


SingingLass wants Attention

SingingLass has been a member of LCF since 08/25/2004 and was posting, starting in June 2006, as a “regular” dieter until she joined Kimkins in June 2007. Singing Lass has since made some posts on FWK, in support of Kimkins. But on March 16, Singing Lass chose to create a sockpuppet on LCF, LittleSina, drawing […]