yoyo diet

Kimkins Laxative Abuse

When checking my blog stats, I noticed that many people end up on my blog from a google search on laxatives for weight loss. How sad.
Laxatives are not useful for weight loss. They cause loss of water weight. Not fat loss. The drop on the scale is not permanent. As soon as you replace the [...]


The Making of a Diet Guru

I was googling something today and came across an interesting review of an “anti-diet” book. I will copy one section from the book and while it is copyrighted, I think I may be excused by providing the link to purchase the book: Breaking Out of Food Jail: How to Free Yourself from Diets and Problem [...]


Kimkins Causing Eating Disorders

Kimmer is always saying that ALL overweight people already have an eating disorder - being fat is proof of disordered eating. I don’t agree.
I know many overweight people that do not have what I would call an unhealthy relationship with food. They eat what they want and just don’t care about being heavier than what [...]


Get A Life

Wikipedia:
“Get a life” is an originally American idiom and catch phrase usually intended as a taunt, to indicate that the person being so addressed is devoting an inordinate amount of time to trivial or hopeless matters. The phrase has also appeared as a generally more emphatic variant of the taunt “get a job” and implies [...]


A Gem from Article-Gems

UPDATE:
Article Gems decided to listen to us and has removed the articles!
We have been all over the internet to pull kimkins weeds. One place kimkins articles were found was Article-Gems. They did not respond too well to emails sent by “angry weigh loss people”:

Running an article directory - like article-gems is not always easy. Apart [...]


Kimkins Blog

Kimmer’s blog posts have been very poor lately. Going from counting calories in lettuce to pointing out that nutrition labels on Ritz crackers are wrong. The latest post is announcing:
“A few days ago Good Morning America did a segment on whether food nutrition labels are accurate. Guess what! They aren’t and the US government only [...]


Kimkins Yo-Yo Diet

Yo-Yo Diet (Wikipedia):The reasons for yo-yo dieting are varied but often include embarking upon a diet that was initially too extreme. At first the dieter may experience elation at the thought of loss and pride of their rejection of food. Over time, however, the limits imposed by such extreme diets cause effects such as depression [...]