zero carb

Zero Carb Diet Gone Wrong – Scurvy

The Zero Carb people at Zeroinginonhealth (ZIOH) have always praised pemmican as the “perfect” food. Pemmican is made from dried, raw meat that is ground up and then mixed with fat. They also believe that you can live on it “indefinitely” as some explorer (Stefansson) claimed so in a book, making this statement despite there […]


Zero Carb Ice Cream

Is there such a thing? According to the Leader of the zero carb forum, ZIOH, there is. While this board has been very strict in their food allowances, the rules change once again when the Leader decides that he wants ice cream. This is the same Leader that unregistered a member when she posted about […]


Pure Zero Carb Diet

The Leader at ZIOH calls his version of Zero Carb, a “Pure Zero Carb” diet. It’s not really clear what this is anymore as the diet advice on ZIOH is constantly changing. Previously, the recommendations followed what the Leader presently was eating but the last couple of days, mere members have gotten more of a […]


Is a Zero Carb Diet Sustainable?

I have made a few blog posts concerning the practices on a Zero Carb forum, but I have largely refrained from voicing my opinion about the diet as such. However, some recent posts in a thread on Active Lowcarber (ALC) make it obvious that ZC does not work for everyone, despite what the ZC guru […]


Zero Carb Attracts Anorexics

Already from the start of the Zero Carb forum, there was a large number of members that were trying to recover from Eating Disorders. The proportion of ED’ers as compared to other dieters seems to have kept on increasing so now the entire board gives the impression of an “ED recovery zone.” I can understand […]


Zero Carb Forum Bans Paying Members

The new confusing and not clearly stated “rules” on the Zero Carb forum require adherence to the ZC diet and participation on the forum in order to remain a member. Everybody else is relegated to guest status where you can read parts of the forum but not post. There is a special category of members […]


How to turn dieting into a religion

At least he is trying. Check out Kimorexia’s post about a Zero Carb forum that has turned into something that very much resembles a cult. (I actually wrote a post about that a few weeks ago.) This Zero Carb forum started about a year ago after the leader and his disciples had been thrown out […]


Diet Cults

How come specific diets often result in the forming of cult-like groups? The more extreme the diet, the more likely the followers exhibit cult-like behaviors,  it seems. Kimkins was a typical example. Very low carb, very low fat, very low calorie. You really needed to be brainwashed to manage to follow such a starvation diet […]


The 6 Week Cure

I pre-ordered the new Protein Power book, The 6 Week Cure for the Middle-Aged Middle. Now, I didn’t have much use for a 6 week cure myself as I have been successful in keeping my middle relatively slim. However, I was interested to see what they had to say about the cause of it. I […]


Zero Carb Diet

The latest diet rage seems to be the Zero Carb Diet. The rules are: Eat only from the animal world (eggs, fish, red meat and fowl and some dairy are all animal sourced foods, i.e.: meat). Eat nothing from the vegetable world whatsoever. (Very small amounts of flavorings such as garlic/chillies/spices/herbs which may be added, […]